When you feel powerful, you act in powerful ways. You bring your best self to conversations, you do your best work. You’ll show up as the version of you that can make more money and make a bigger impact. But left to your own devices, this version of you probably won’t survive. The events of the day will disappoint you. Other people will grind your gear. Challenges will take their toll and you may wonder if you’re really out for the ride. but you are
When you feel like you need a personal cheerleader, but don’t want to ask your friends, enter ChatGPT. Use these 5 tips to master your emotions and benefit your life, work, and happiness.
How to Train ChatGPT to Feel Confident and Powerful
Change low self-confidence
People are creatures of habit and behave predictably. When you feel distrustful, chances are you’ll do the things you always do when you feel like it. You will reach the same foods and YouTube channels. You will say the same helpless lines to yourself. You will initiate the best path and embed those paths in your subconscious mind. Making a change starts with recognizing the loop, so you can make interventions that change your mindset once and for all.
“When I feel insecure, it’s usually because (describe why you feel insecure) that I (describe what you do when you lack confidence) which results in (describe reactions to this behavior). Suggest three simple confidence exercises that can help. I feel confident, so I stop behaving like that.”
Master Self Talk
If a friend asks for your help to overcome a challenge, you won’t turn them away. You will not make fun of them and beat them up. You won’t remind them that you have failed in the past. So why do you do it to yourself? Most of us are good at helping friends feel better. We are terrible at dealing with the person in the mirror. Our negative self-talk affects how tall we walk and how bold we are with our requests. Instead, get ChatGPT to help you master the art. They will replace negative emotions with empowerment. Use this prompt and repeat those new sentences.
“When I doubt myself, I tend to tell myself things like (list the negative things you tell yourself). How can I turn them into positive affirmations that keep me from stopping? Give me some options for each. Gentle reminders for tough love .”
Conquer your fear
Take big risks, reap big rewards. But it is not always easy. You are living your bravest life and there is so much fear in who you are right now. Fear can cause you to take shorter actions, knock on fewer doors, and miss your full potential. Name your fears so you can overcome them. Take actionable steps to win them over once and for all. Realize the full extent of your potential in your role. Remember there is nothing to panic about and show up to every meeting and call with confidence.
“I avoid taking risks because I fear (describe your specific fear). This has led to (describe opportunities or obstacles sought). What are some actionable steps to overcome these fears and pursue opportunities?”
Win the mental game
Players don’t often lose titles because of technique, strength or ability. They miss because they lose the mental game. Because they had something in their head. Crowd, pressure or competition. They plant a seed that they may not be capable of, and this affects the maneuvers they have performed thousands of times in training. Don’t fall into this trap. Win the mental game in everything you do. Pay attention to your emotional responses to negative feedback, unexpected rejection, or difficult clients, and build your mental resilience so they don’t hold you back.
“When faced with obstacles, my initial reaction is (describe your emotional response). How can I develop the mental resilience to regain strength and feel invincible? Give me some tricks to incorporate into my day.”
Find your tribe
Entrepreneurship can be a lonely journey without understanding people around you. You’ll be called intense, obsessive, weird, and geeky, and you’ll believe that those are undesirable traits. You will reduce your strength and hide your strength. Find like-minded people who will never feel left out again. See how your business can grow when you support each other to achieve. Experience the power that peer support can bring and see big knock-on results for your business endeavors. Use this prompt for help.
“I feel most supported when (describe situations or people who make you feel supported), but when unsupported (describe when you feel unsupported). How can I build a strong support network to make me feel invincible?”
Be invincible with these ChatGPT prompts
Train ChatGPT to be your personal AI coach to give you the motivation you need to do your thing. Go into disbelief and overwhelm to be absolutely convinced that you can change the world. Change your low self-confidence and master self-talk. Conquer your fears, conquer the mind game and find your tribe. Get back on track in no time. Well informed, this tool could be the missing link you’ve been waiting for.